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Expert-Led Guidance
Benefit from the wisdom of experts in psychology, mental health, ministry, coaching & more who are dedicated to helping you overcome challenges, deepen your faith and cultivate greater resilience.
Supportive Community
Connect with like-minded women and share experiences in a safe and understanding environment designed to provide faith-sharing and the accompaniment needed for growth, healing, and restoration in Christ.
Group + Personal Coaching
Packages offer the options for weekly group coaching calls and 1-on-1 coaching calls with certified Catholic Coach Christina Brown to stop negative self-talk and find joy in the life God has given you to live
Meet the Team
Lisa Martinez (left) serves as the founder of the restoration ministry Little With Great Love. She is passionate about empowering women to find hope, healing and restoration in Christ. Coach Christina Brown provides a safe place to work with women to overcome anything that may be holding them back. Our additional team for this online course of experts and restoration storytellers serve as guides along your personal growth journey. We understand the challenges you face, and we are dedicated to helping you overcome them with compassion and wisdom. Let's embark on this empowering experience together!
Unleash Your Potential to Emotionally Thrive
This Lent, are you ready to prioritize your mental and emotional well-being? Our Catholic Holistic Women’s Emotional Wellness Online Course is crafted by women, for women, to provide you with the tools, knowledge, and support you need to flourish. Join us on this transformative journey and take the first step towards a healthier and happier you!
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Sampling of Course Curriculum
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1
Welcome: Preparation for This Course
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(Included in full purchase)
Welcome Video: Let's Get Ready to Begin, with Founder Lisa Martinez
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(Included in full purchase)
Welcome Pack for Self-Investor Package
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(Included in full purchase)
Welcome Pack for Packages with Group Coaching
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(Included in full purchase)
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2
Week 1: Introduction to Do You Want to Be Well
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(Included in full purchase)
Course Introduction with Lisa Martinez & Christina Brown
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(Included in full purchase)
Week 1 Curriculum Pack
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(Included in full purchase)
BONUS: Prayer for Wellness
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(Included in full purchase)
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3
Week 2: Mental Health Wellness
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(Included in full purchase)
Week 2 Mental Health w/ Dr. Sherri Yoder & Alyssa Sanchez
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(Included in full purchase)
Week 2 Curriculum Pack
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(Included in full purchase)
BONUS: Affirmations Printable
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(Included in full purchase)
BONUS: Area of Influence Download
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(Included in full purchase)
BONUS: Coping Skills for Anxiety
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(Included in full purchase)
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4
Week 3: Physical Health Wellness
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(Included in full purchase)
Week 3 Physical Wellness w/ Julie Mouton LCSW & Bridget Holtz, RN
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(Included in full purchase)
Week 3 Curriculum Pack
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(Included in full purchase)
BONUS: Physical Hunger vs. Emotional Hunger
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(Included in full purchase)
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5
Week 4: Spiritual Wellness
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(Included in full purchase)
Spiritual Health Wellness w/ Deacon Peter Znika, Jr. & Caitlyn Pszonka
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(Included in full purchase)
Week 4 Curriculum Pack
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(Included in full purchase)
Desert Spirituality Presentation
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(Included in full purchase)
BONUS: Litany of Trust
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(Included in full purchase)
BONUS: The Surrender Novena
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(Included in full purchase)
BONUS: Journey the Stations of the Cross in Art and Poetry by CHM Pszonka
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(Included in full purchase)
BONUS: Padre Pio Healing Prayer
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(Included in full purchase)
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6
Week 5: Stress Management
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(Included in full purchase)
Stress Management w/ Dr. Bob McCarty, D.Min, & Kelli Davis
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(Included in full purchase)
Week 5 Curriculum Pack
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(Included in full purchase)
BONUS: Circle of Control
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(Included in full purchase)
BONUS: Stress Response
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(Included in full purchase)
BONUS: How to Overcome Stressful Moments
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(Included in full purchase)
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7
Week 6: Living Your Purpose
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(Included in full purchase)
Week 6 Living Your Purpose w/ Coach Lisa Mladinich, PCC & Tammi McCarthy
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(Included in full purchase)
Week 6 Curriculum Pack
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(Included in full purchase)
BONUS: Scripture Cards
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(Included in full purchase)
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8
Week 7: Growing in Holiness & in Wholeness
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(Included in full purchase)
Week 7 Holiness & Wholeness w/ Fr. Joe O'Connor & Citlalin Ossio
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(Included in full purchase)
Week 7 Curriculum Pack
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(Included in full purchase)
BONUS: Searching for and Maintaining Peace, by Fr. Jacques Philippe, Group Study Guide
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(Included in full purchase)
BONUS: A Little Guide to the Triduum
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(Included in full purchase)
BONUS: Good Friday Meditation
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(Included in full purchase)
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9
Week 8: Resurrection Stories
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(Included in full purchase)
Week 8 Resurrection Stories Video
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(Included in full purchase)
Week 8 Curriculum Pack
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(Included in full purchase)
BONUS: A Prayer of Surrender to the Will of God by Stacey McCormick
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(Included in full purchase)
After the Self-Paced Course ONLY Option for $297 We Offer 3 Packages with Coaching & Community
Lenten Foundations Package $497 (full-price)
8 Video Lessons: Experts + Coach Course Materials & Tools 12-month Access to Course Access to Private Community 8 Weekly Group Coaching Calls (1-hr ea) $1,200 VALUE, INCLUDED!
Guided Growth Package $697 (full-price)
8 Video Lessons: Experts + Coach Course Materials & Tools 12-month Access to Course 8 Weekly Group Coaching Calls (1-hr ea) $1,200 VALUE, INCLUDED! Access to Private Community 2 Private 1:1 Coaching Calls (1-hr ea) $500 VALUE, INCLUDED!
Deep Transformation Package $997 (full-price)
8 Video Lessons: Experts + Coach Course Materials & Tools 12-month Access to Course Access to Private Community 8 Weekly Group Coaching Calls (1-hr ea) $1,200, INCLUDED! 6 Private 1:1 Coaching Calls (1-hr ea) $1,500, INCLUDED!
Transform Your Emotional Well-being Today
Take the first step towards a more emotionally healthy and fulfilling life. Join our course, embarking on a journey of self-discovery, healing & restoration in Christ.